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Kashur' Zaika: The taste of Kashmiri food |
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Palak Dal
Ingredients
- 1 cup chana dal (a yellow lentil), washed.
- 5 cups water
- 1/2 teaspoon turmeric
- salt to taste
- 1 package frozen chopped spinach (10 ounces) or 1 bunch
spinach chopped.
- 3 cloves garlic chopped
- 1 onion chopped
- 1 tomato chopped or 3 tablespoons tomato sauce
- 1 teaspoon cumin seeds
- 1 tablespoon vegetable oil
- 1 teaspoon chopped green chili
- 4 tablespoons lemon juice
- 2 teaspoons coriander powder
- 1/2 teaspoon garam masala
- 1/2 teaspoon red chili powder
- cilantro to garnish
Method:
- Cook the dal in
the 5 cups of water with turmeric and salt for 30 minutes. Add the
spinach and cook until the spinach is tender and mixed with the
lentils - about 35-50 minutes.
- In a separate
pan heat the oil, add the cumin seeds and as they pop add the
onions. Brown the onions.
- Add the garlic,
tomatoes, green chili, coriander, garam masala, red chili powder,
stir 2 minutes.
- Add the daal
and spinach and lemon juice, stir and heat through.
- Garnish with
cilantro and serve hot with pita or chapati or basmati rice.
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